PRACTICE ONLINE WITH ME
I’ve created quick, 10-45 minute flows suited for all levels. Some of the flows are simply created to make you feel good, develop confidence in your practice, and help you find space and movement in your everyday life. Other videos target specific areas.
Practice anywhere, on your time.
Yoga for all levels.
New videos uploaded WEEKLY.
Have a request? Let me know!
Interested in your OWN personal video? Created just for you and your needs. I do that too.
Inquire below.
my most popular classes
Tattoo Artists
Directed to target the most strained body parts while tattooing.
New Energy Flow
Let’s move some energy around. You decide where to channel it.
Beginner Yoga
We’re going to break down some of the basics for a beginner yoga routine. This can be used for all levels!
Side Plank Flow
Focuses on side plank, or Vasisthasana. This class offers modifications and we will walk through a few transitions so we can get the funky flow going!
420 Flow
Expect a slow flow so we're going to linger in some poses. Suited for all levels (beginner + advanced).
Connected Flow
What's up y'all? Comin' at you with a fun, focused based Vinyasa flow!
WHAT PEOPLE ARE SAYING. . .
“Good shoulder focused session Nice moves and vid.”
- Shoulder Focused Flow
“This helped so much. Sharin it w my homies.”
- Yoga For Tattoo Artists
“Love this!!”
- Stoner Flow
Needed this today, thank you for this lovely practice April!!
This was an amazing class. I woke up with a sore lower back and this helped so much! Thanks for all you videos.
- Slow Flow
- Lower Back Flow